Fitness training is fun! A rowing machine is one of the most efficient ways to exercise. You can exercise at home with the Tunturi Cardio Fit R20. The rowing movement puts nearly all your important muscles to work.The benefits of the Tunturi Cardio Fit R20 Rowing MachineEfficient full-body movement trainer4 resistance levelsEasy to move and storeAn LCD monitor that displays the different parametersWorks on batteriesKeep track of your parametersThe Cardio Fit R20 shows you the most important parameters: time, number of strokes (per minute and total) and calories. The monitor has a clear display and measures 80 x 42 mm / 3.1 x 1.7 inches. You know what effect your workout has. You learn to assess and improve your workout's effectiveness.Variation in strainSet the resistance to one of the 4 possible levels. Anyone, beginner or more advanced, can use the Tunturi R20 Rowing Machine.Compact and moveableThe large aluminium monorail and comfortable ergonomic seat ensure a smooth rowing movement. Buckle your feet into the tilting footplates with safety straps. The rowing machine is foldable: you can store it away neatly. Row where you want to: with the transport wheels at the bottom, you can move the R20 in one smooth movement.Go for a full body workout with the Tunturi R20 Rowing Machine from the Cardio Fit range. Order today.Specifications:Dimensions when pulled out L: 174 cm (68.5 inches) x W: 38 cm (15 inches) x H: 54 cm (21.3 inches)Dimensions when folded L: 100 cm (39.4 inches) x W: 38 cm (15 inches) x H: 99 cm (39 inches)Maximum user weight: 110 kg (242.5 lbs)Manually operated elastomerDisplays the time, strokes and calories4 resistance levels, adjustable with an adjustment knob1 programmeLCD display (2 x AA batteries) 80 x 42 mm/3.1 x 1.7 inchesAnti-slip pedals with adjustable strapsErgonomically shaped seatAluminium railsResistance system: Manually operated magnetic brakeTransport wheels at the frontWeight 15 kg (33.1 lbs)Comes with a manual in different languages, including Dutch and English